Essential Tips for Winter Cycle Commuting

Essential Tips for Winter Cycle Commuting

Cycling in winter can be a challenge; everyone thinks twice about that ride to work when it’s a wet and gloomy morning. Here’s how you can keep motivation up and push through adverse conditions! Alternative Route Planning In the wintertime, roads aren’t...
Dan Pietruszka Takes on the Hammers 8

Dan Pietruszka Takes on the Hammers 8

Dan Headed to the Hammers 8 to pit himself agains the North East’s finest endurance racers. Here’s how he got on; This was my first race after 2 years of not competing, and to say I was anxious was an understatement. I’d not managed to get any decent days...
How often should I service my bike?

How often should I service my bike?

We give you four tips to try and answer the million-dollar question. How can you tell when your bike is due a service? This is can be a difficult question to answer for our customers, but really if you follow any of these four simple steps you should be able to avoid...
How does Bike4Health work?

How does Bike4Health work?

We often ask ourselves this very question! We’re a small company who works on a lot of different projects with one shared goal – to get #morepeopleonbikes. We often get asked questions like “are you a charity?” or “do you take donations?”....