Bikeability hasn’t always been taught in schools and lots of adults across the UK have missed out on learning to cycle. Bike4Health and Bikeability believe its never too late to learn and that’s why we offer courses designed to get adults cycling.

If you’re nervous about cycling, don’t worry;

• It’s not that unusual. 80% of adults rarely cycle, if ever, and this increases for women and ethnic minorities. 
• Learning to cycle doesn’t take as long as you might think! Our instructors can get the most nervous riders pedalling in under an hour. 
• You won’t have to learn with children. You will complete your Adult course either one-to-one or in a small group of adults.