Progressive Pedalling at Chopwell Woods Active Forest


Weekly Sessions to encourage and support adults to try cycling commencing 10/01/2022 





Progressive pedalling is a weekly block of sessions to encourage and support adults to try cycling. For people new to cycling or people who haven’t ridden for a long time, we are providing a progressive cycling experience to build confidence and fitness. This is a 12 week block of individually bookable sessions based at Chopwell Woodland park. We will be heading for further off-site rides in weeks 4, 8 and 12.

Special Incentive Price: £10 per session (subsidised by us and Forestry England) and earn 50% back on completion of the full 12 week course!

Monday afternoon 13:00-16:00
Commencing 10/01/2022 and weekly thereafter

Who is this activity suitable for?

Any adults who want to give cycling a try. You may be a novice or not have ridden a bike for many years. It is important for your enjoyment that you:

  • Want to try something new and give it a go!
  • Are comfortable challenging yourself
  • Want to get fitter and healthier!

We recommend you carry any essential medications with you (eg. inhalers) as well as water and snacks.

What do we provide?

  • British Cycling qualified and experienced coaches/guides to deliver our sessions
  • One of our Specialized or Ridley bikes appropriate to your size for use during the session
  • Lazer cycling helmet for use during the session

What do you need?

  • Good sturdy footwear
  • Suitable clothing for cycling and the weather
  • Gloves!!!
  • A good waterproof in case it rains
  • A small backpack- for a waterproof and any other items
  • A filled water bottle or other liquid refreshment

On booking please enter your name(s) in the Additional Information text box.

We strive to make our activities as inclusive as possible. Please contact Bike4Health if you have any special requirements for your booking.

Please note. Your Booking is subject to final confirmation. We will provide joining instructions when we confirm your booking. Full refunds will be given if for whatever reason the activity cannot take place.



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