Health & Rehab

With busy and challenging work schedules, people always benefit from time to restore and recharge. Cycling is well documented as a modern day antidote to busy lives with proven benefits to physical and mental health and wellbeing. 

We can deliver a programme of cycling activities, either on a 1:1 or group basis as required.

Our health & rehab rides can be one off interventions or targeted long term support. We work with a wide range of clients on a range of activity from providing 1:1 rehabilitation sessions for brain injury clients to providing fun workplace challenge days as team incentives. 

Cycling is hugely beneficialt for our physical and mental wellbeing, with the health benefits outweighing the injury risks 20:1 (British Cycling). Get in touch with us if you want to discuss how cycling can support your organisations health & wellbeing.  

Enquiry

To request information, arrange a friendly chat or a ‘sit down’ meeting, please fill in your details below.

Get in Touch

 

Telephone the Workshop: 0191 250 9367

Email the Workshop: workshop@bike4health.org

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